A Ginástica Holística é para mim um meio de conhecer o corpo e os movimentos que ele é capaz de realizar e que muitas vezes nem sabemos que são possíveis . É para mim uma prática completa, onde exercitamos tudo… inclusive a persistência , a atenção, o foco… e porque não a aceitação dos limites, bem como o desafio de ultrapassá-los! Como fisioterapeuta que sou há 37 anos, sinto-me feliz de ter “encontrado” a Josette nessa pandemia, que tornou possível a minha prática semanal! Gratidão

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